Grape Leaves

Symbiosis Grape Leaves 1000g Symbiosis Pickled Grape Leaves are a Mediterranean staple, carefully selected to preserve their tender texture and subtle, tangy flavor. Use them to make stuffed grape leaves (dolmas), or add them to salads, wraps, sandwiches and charcuterie boards alongside olives, cheese and hummus. Weight: 1000g. Ingredients: Grape Leaves (46%), Water (48%), Salt (4.9%), Vinegar (0.6%), Citric Acid (0.5%). Nutritional information (per 100g): Calories 70, Total Fat 2g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 2850mg, Total Carbohydrate 11g, Sugars 0g, Dietary Fiber 9g, Protein 4g, Vitamin D 0mcg, Calcium 260mg, Iron 2.7mg, Potassium 0mg. Serving suggestion (Dolmas): Rinse 20 leaves in cold water. Combine 1 cup cooked rice, 1 tbsp chopped dill, 1 tbsp chopped mint, 2 tbsp pine nuts, 2 tbsp lemon juice, 2 tbsp olive oil, salt and pepper. Place a spoonful on each leaf, roll tightly, arrange in a pot, cover with water and simmer for 20 minutes. Serve with extra lemon juice and olive oil. Keep refrigerated after opening. The glass jar can be reused for homemade pickles, dressings or dry herbs.