Kalamon Olive

Bio Kalamon Olives with Seed, 250g / 500g / 1kg. Imported from Greece. Kalamon olives (Olea europaea) are a traditional Mediterranean variety. Dark purple and almond shaped, they have a firm texture and a balanced flavor that is rich, slightly sweet, briny and mildly tangy. Uses: add to salads, pizzas and tapenades, serve on their own or with cheese, or use in sauces and Mediterranean dishes. Suggested portion: about 15 olives (approx. 30g). Average nutritional values per 30g: 88 calories, 3g carbohydrates, 0.5g protein, 8g fat, vitamin E 12% DV, iron 4% DV. Suitable for vegan, gluten-free and keto diets. Recipe, Olive Tapenade: blend 1 cup pitted Kalamon olives, 1 garlic clove, 2 tbsp capers, 1 tbsp lemon juice, 2 tbsp olive oil and a pinch of black pepper until smooth. Serve as a spread or dip. Keep in a sealed container in the refrigerator for up to five days. Recipe, Olive Snack Mix: combine 1 cup Kalamon olives, 1/2 cup mixed nuts and 1/4 cup sun-dried tomatoes. Store in a cool, dry place. Recipe, Olive Salad: combine 1 cup Kalamon olives, 2 cups mixed greens and 1/4 cup sliced cucumber, then dress with lemon juice and olive oil. Serve fresh.