Raw Perilla Seeds 250 g

Net weight: 250 g Shipping weight: 270 g Perilla seed (Nga Mon), also known as wild sesame, is a crop that has been cultivated for a long time in the northern region of Thailand. Perilla seeds are a source of essential fatty acids, namely Omega 3, in higher amounts than flax seeds, and contain more Vitamin E than fish oil. They can be consumed as a substitute for deep-sea fish oil, earning them the name "Omega 3 of the Mountains." They help fight free radicals, reduce inflammation, and lower blood fat levels. They are also a good source of calcium and Sesamol, a compound commonly found in sesame family plants.