Grains & Legumes
Organic/Bio Brown Flax Seeds
฿112.00
/ kg
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Description
Organic Brown Flax Seeds (Linum usitatissimum). Weight: 500g / 1kg. Brown flaxseeds have been part of human diets for millennia, dating back to ancient Mesopotamia and Egypt. Their subtly nutty flavor and crunchy texture suit breads, muffins, smoothies, salads and oatmeal, and they can be ground into flax meal for wider culinary use. Cultivation: Grown organically, without synthetic fertilizers, pesticides or genetically modified organisms. Dietary features: Vegan, gluten-free and low in carbohydrates, suitable for ketogenic diets. Nutritional information (per 2 tablespoons, 20 g): Calories 110, protein 4 g, fat 9 g (including 2.5 g omega-3 fatty acids), carbohydrates 6 g (including 4 g dietary fiber). A source of magnesium, phosphorus and manganese. Suggested serving size: 2 tablespoons (20 g). Included recipes: vegan flaxseed smoothie, flaxseed energy balls, flaxseed tea and homemade flaxseed face mask. Storage: Keep in a cool, dry place. Consume promptly after preparation when used in recipes.
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