Organic/Bio Coconut Nectar

Organic Coconut Nectar (Coconut Sugar) Weight: 400g / 500g / 1000g Coconut sugar is a natural sweetener made from the sap of the coconut palm (Cocos nucifera), traditionally harvested by tapping the flower buds. It has a golden-brown colour and a subtle caramel-like flavour. Features: - Single ingredient: organic coconut palm sap - Vegan, free from animal-derived ingredients - Gluten-free - Grown without synthetic pesticides, herbicides or GMOs Uses: - Baking: a natural substitute for brown or white sugar - Beverages: adds caramel-like sweetness to tea, coffee and smoothies - Cooking: for sauces, dressings and marinades - Topping: for oatmeal, yogurt and desserts Nutritional facts (per 1 tablespoon, 15g): Calories 45, Carbohydrates 11g, Protein 0g, Fat 0g. Contains potassium (4%), magnesium (2%), zinc (1%) and iron (1%). Suggested serving: 1 to 2 tablespoons (15 to 30g) daily. Recipe ideas: - Pancakes: combine whole wheat flour, coconut sugar, baking powder, almond milk and vanilla extract, then cook on a hot skillet. - Energy balls: mix rolled oats, almond butter, coconut sugar and dried fruit, then roll into balls. - Lip or body scrub: blend coconut sugar with coconut or olive oil to form a paste. - Lemonade: stir together lemon juice, coconut sugar and water.