Grains & Legumes
Organic/Bio Red Lentils
฿175.00
/ kg
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Description
Organic Red Lentils. Weight: 500g / 1kg. Our Organic Red Lentils are premium-quality legumes valued for their vibrant color, delicate flavor, and quick cooking time. Ingredients: 100% organic red lentils. They are a source of plant-based protein, dietary fiber, iron, and folate. Use them in soups, stews, curries, and salads, or as a base for vegetarian patties. Cooked lentils can also be blended into dips and spreads or used as a binder in veggie burgers. Suggested serving: 1 cup cooked. Nutritional information (per 1 cup cooked): Calories 230 kcal, Protein 18g, Carbohydrates 40g, Dietary Fiber 16g, Fat 1g, Saturated Fat 0g, Sodium 5mg, Iron 6mg (30% DV), Folate 358mcg DFE (90% DV). Storage: keep in a cool, dry place and use before the expiration date. Grown using organic farming practices that support soil health and biodiversity.
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