Grains & Legumes
Organic/Bio Sticky Millet Hulled Grains
฿128.00
/ kg
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Description
Organic/Bio Sticky Millet, Hulled Grains. Available in 500g and 1kg. Sticky Millet (Panicum miliaceum) is an ancient grain with a mild, slightly sweet and nutty flavor. The hulled grains keep a gentle bite when cooked, making them suitable for salads, porridges, stews and desserts. Organic, vegan and gluten-free, grown without synthetic pesticides or fertilizers. Uses: add to cereals and salads, serve as a rice alternative, or grind into flour for gluten-free baking. Soak before cooking for softer results. Average nutritional values per serving (1/4 cup, 50g): 180 kcal, carbohydrates 35g, protein 5g, fat 2g, iron 10% DV, magnesium 20% DV. Suggested serving: about 1/4 cup (50g). Recipe idea, Millet Pudding: soak 1 cup Sticky Millet for 2 hours, then combine with 3 cups almond milk, 2 tbsp agave nectar, a pinch of salt and vanilla extract. Bring to a boil and simmer for 20 minutes. Serve warm or chilled with fruit or nuts. Refrigerate in an airtight container for up to 3 days. Storage: keep in a cool, dry place in a sealed container.
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