Organic/Bio Shiitake Mushroom Powder

Macrobiotic World, Organic/Bio, Shiitake Mushroom Powder Shiitake mushrooms (Lentinula edodes) originate from the forests of East Asia and have been valued for centuries for their robust flavor. This powder captures their deep umami taste, with earthy and woody notes, in a fine-grained format suited to a wide range of uses. Ingredients: 100% shiitake mushroom powder. Vegan, gluten-free and certified organic. Uses: Cooking: add to soups, sauces and gravies for a rich umami flavor. Beverages: stir into teas or smoothies. Can also be encapsulated or mixed into foods. Nutritional facts (per 1 tablespoon / 14 g): Calories: 50 kcal Carbohydrates: 11 g Protein: 2 g Fat: 0.5 g Vitamin D: 10% DV Iron: 6% DV Zinc: 8% DV Suggested serving: 1 tablespoon (14 g). Recipe ideas: Vegan shiitake broth: 1 tbsp shiitake powder, 4 cups water, 2 minced garlic cloves, 1 tbsp soy sauce, 1 tsp maple syrup. Bring water to a boil, add the remaining ingredients and simmer for 15 minutes. Serve hot. Refrigerate up to 3 days. Shiitake sprinkle: mix 2 tbsp shiitake powder, 1 tbsp nutritional yeast and a pinch of salt. Sprinkle over salads, popcorn or cooked vegetables. Store in an airtight container for up to one month. Shiitake tea: boil 4 cups of water, add 1 tbsp shiitake powder and 1 tsp green tea leaves, steep 5 minutes. Sweeten with honey if desired. Drink fresh. Expired powder can be mixed into garden soil as a natural fertilizer.