Δημητριακά & Όσπρια
Organic/Bio Black Lentils
฿400,00
/ κιλά
27 προβολές
Δείτε το κατάστημα Macrobiotic World
Περιγραφή
Organic Black Lentils, also known as Beluga lentils for their resemblance to caviar, are a plant-based protein source with a rich, earthy flavor and firm texture. They hold their shape well when cooked, making them ideal for salads, soups, stews, curries, and grain bowls. They are a good source of plant-based protein, dietary fiber, and complex carbohydrates, and are naturally low in fat, suitable for vegetarian and vegan diets. Nutrition Facts (per 100 g): Calories 350, Total Fat 1 g, Saturated Fat 0.1 g, Total Carbohydrates 63 g, Dietary Fiber 11 g, Total Sugars 2 g, Protein 24 g. Suggested Use: Rinse before cooking. Add 1 cup of lentils to 3 cups of water or broth. Bring to a boil, then reduce heat and simmer for 20 to 25 minutes until tender but firm. Ingredients: Organic Black Lentils. Storage: Store in a cool, dry place away from direct sunlight. Keep sealed to maintain freshness.
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