Δημητριακά & Όσπρια
Organic/Bio Brown Lentils
฿190,00
/ κιλά
28 προβολές
Δείτε το κατάστημα Macrobiotic World
Περιγραφή
Organic Brown Lentils are a versatile pantry staple with a mild, earthy flavor and tender texture when cooked. They suit a wide range of dishes, from soups and stews to salads and casseroles, and are a good choice for vegetarian and vegan diets. Nutrition Facts (per 198g serving): Protein 17.9g, Total Carbohydrates 39.9g, Dietary Fiber 15.6g, Total Fat 0.8g, Omega-3 73.3mg, Omega-6 271mg, Folate 358mcg, Vitamin A 15.8IU. Suggested Use: Rinse before cooking. Add 1 cup of lentils to 2.5 to 3 cups of water or broth. Bring to a boil, then reduce heat and simmer for 20 to 30 minutes until tender. Use in soups, stews, curries, salads, or as a side dish. Ingredients: Organic Brown Lentils. Storage: Store in a cool, dry place away from direct sunlight. Keep sealed to maintain freshness.
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