Organic/Bio Raspberry Tea

Organic/Bio Raspberry Leaf Tea, 50g. A smooth, earthy herbal infusion made from the dried leaves of the raspberry plant (Rubus idaeus), with a mild, green tea-like flavor and no caffeine. Ingredients: Raspberry leaves, harvested at peak freshness. They naturally contain vitamins (A, C, E, B-complex), minerals (iron, magnesium, calcium, potassium), tannins, and flavonoids. Preparation: Hot tea: Steep 1 to 2 teaspoons in 200 ml of hot water (90 to 95 C) for 5 to 10 minutes. Iced tea: Brew a concentrated infusion, cool, and serve over ice with fresh lemon slices. Blends: Combine with nettle, chamomile, or peppermint. Other uses: Brew strong and mix with steamed oat or almond milk for a latte, or freeze with fresh berries for herbal popsicles. Suggested serving: 1 to 3 cups daily. Nutritional information (approximate per 200 ml serving, varies with steeping time and quantity): Calories about 2 kcal, carbohydrates under 1 g, fat 0 g, protein 0 g. Contains trace amounts of iron, calcium, magnesium, and potassium. Warning: Consult a healthcare provider before use during pregnancy. Storage: Keep in a cool, dry place away from direct sunlight and moisture. Used leaves can be composted.