Organic/Bio White Quinoa

Organic White Quinoa (Chenopodium quinoa). Available in 500g and 1kg. Originating in the Andes, quinoa has been cultivated for centuries and remains a staple grain today. White quinoa has a mild, nutty flavor and a soft texture with a slight bite when cooked, making it easy to combine with a wide range of dishes. It is vegan, gluten-free, and grown without synthetic pesticides, fertilizers, or GMOs. Uses: as a base grain for salads, bowls, and side dishes; as a breakfast porridge with fruit and nuts; in soups and stews; or in puddings and baked goods. A typical portion is 1/4 cup (60 g). Nutritional information per 60 g portion: 160 calories, 28 g carbohydrates, 6 g protein, 2.5 g fat, magnesium 30% DV, iron 15% DV, folate 10% DV. Quinoa is a complete protein, containing all nine essential amino acids. Simple recipe idea, quinoa salad: combine 1 cup cooked quinoa with chopped cucumber, bell pepper, and cherry tomatoes. Whisk 2 tbsp olive oil, 1 tbsp apple cider vinegar, 1 tsp agave syrup, salt, and pepper, then toss and serve cold. Keep refrigerated in an airtight container for up to 2 days. Storage: keep dry quinoa in a cool, dry place in a sealed container.