Organic/Bio Yellow Split Peas

Organic Yellow Split Peas (Pisum sativum). Available in 500g and 1kg. Organic yellow split peas have a mild, earthy, subtly nutty flavor and a grainy texture that cooks down to a creamy consistency. Sourced from certified organic farms and grown without pesticides. Suitable for vegan and gluten-free diets. Uses: Simmer until tender for soups, stews, and purees. Blend with herbs and spices for dips and spreads. Ground into flour for gluten-free baking. Nutrition per 1 cup (200g) serving: 230 kcal, protein 16g, dietary fiber 16g, potassium 660mg, iron 3.6mg. Recipe, Vegan Split Pea Soup: 1 cup yellow split peas, 1 chopped onion, 2 chopped carrots, 2 chopped celery stalks, 4 cups vegetable broth, 1 bay leaf, salt and pepper. Rinse and drain the peas. Saute the onion, carrot, and celery until tender. Add the peas, broth, and bay leaf, bring to a boil, then cover and simmer for 45 minutes until soft. Remove the bay leaf, blend until smooth, and season to taste. Recipe, Split Pea Salad: 1/2 cup cooked yellow split peas, 1/4 cup halved cherry tomatoes, 1/4 cup diced cucumber, 1/4 cup diced red bell pepper, 2 tbsp olive oil, 1 tbsp lemon juice, salt and pepper. Combine all ingredients and toss.