Lupin Flour

Symbiosis Lupin Flour is made from premium sweet lupin beans grown in Australia and carefully milled. Naturally gluten-free, high in protein and fiber and low in carbohydrates, it suits keto and low-carb recipes. Its mild, nutty flavor and smooth texture work well in both sweet and savory dishes. How to use: replace 10 to 30% of regular flour in bread, muffins, pancakes or cookies; add 1-2 tablespoons to smoothies; use to thicken soups, stews and sauces; or mix into burger patties, omelets and savory batters. Suggested serving: 2-3 tablespoons (20-30 g) daily or as part of meals and recipes. Ingredients: 100% sweet lupin bean (Lupinus albus) flour. Allergen information: contains lupin, which may cause allergic reactions in individuals sensitive to legumes. Free from gluten, soy and additives. Nutritional information per 100 g: 335 kcal, total fat 6 g, saturated fat 1 g, total carbohydrate 40 g, dietary fiber 37 g, protein 40 g, sodium 15 mg, calcium 150 mg, iron 4 mg, potassium 1000 mg, total sugar 0 g, added sugar 0 g. Net weight: 500 g. Storage: keep in a cool, dry place away from sunlight and reseal tightly after opening. Barcode: PD68004052.