Organic/Bio Fennel Seeds

Organic/BIO Spices & Herbs, Fennel Seeds, 100g Weight: 100g Fennel seeds (Foeniculum vulgare) originate from the Mediterranean region and are valued for their aromatic, slightly sweet, licorice-like flavor. They work well in savory dishes, baked goods, desserts, and herbal teas. Product features: Vegan: free from animal products and by-products. Gluten-free: suitable for people with gluten intolerance or celiac disease. Keto-friendly: low in carbohydrates. Organic: grown without synthetic fertilizers, pesticides, or genetically modified organisms. Bio: produced with sustainability and ecological balance in mind. Nutritional facts (per 1 tablespoon, approx. 6 g): Calories: 20 Carbohydrates: 2.3 g Protein: 0.9 g Fat: 1.2 g Calcium: 4% DV Iron: 7% DV Magnesium: 7% DV Suggested serving: 1 tablespoon (6 g). Recipe ideas: Fennel and apple salad: toast 1 tablespoon of fennel seeds. Whisk 1 tablespoon lemon juice, 2 tablespoons olive oil, and 1 teaspoon agave nectar. Toss with 1 cup sliced apples and 2 cups mixed greens, then sprinkle with the toasted seeds. Best served fresh, or refrigerate for up to 2 days. Fennel seed tea: steep 1 teaspoon of seeds in 1 cup of boiling water for 5 minutes, strain, and sweeten with honey or maple syrup to taste. Serve warm and freshly brewed. Storage: keep in a sealed container in a cool, dry place.